These are some transformation pictures for some motivation. I first noticed weight gain about 2 months after I quit varsity dance team, got on birth control and got on accutane. Accutane and birth control are known for making you gain weight. After I quit dance team I got a job that I usually got off around 11, so I would get home late and eat late. I would usually eat fast food also because by the time I got home my parents would be asleep and I wouldn’t want to make food that late. The fast food LATE at night (its bad to eat late) caught up to me.
I had no idea how to do anything at the gym…the machines were a puzzle to me. I finally started to run at my high school track and doing abs after and then ended up figuring out that running and abs wasn’t enough to make me lose weight so I started going to the gym. Losing weight on birth control and accutane is so difficult. I think the way I started to understand the gym and the machines more was by going to the gym with my best friends. We were all determined together and tried stuff out together.
The more I started going, I realized I was learning more. I finally started going on my own and started to realize a change after I got off birth control and accutane. That really effected my weight so much. Ever since I quit dance and noticed weight gain I have been going to the gym lately. Now because of Corona I have been doing “at home” workouts. Ever since I stopped taking birth control and accutane I have realized a a huge difference in my weight and how slim I feel and look. Its been a long time I have felt overweight. I have noticed besides working out I have become so interested and invested in the gym and now I am building my body the way I want and learning more and more as I go.
Healthy? How? 